Ginger is a time-tested drug. For thousands of years, ginger tea, tinctures and decoctions, as well as the pickled root itself, have been used to treat diseases. Including - to strengthen male potency. It is about this root application area that we will talk about.
For 5, 000 years, ginger has been actively used in medicine. Its properties were appreciated by the ancient Romans, the Chinese and many other peoples. In nature, the plant practically does not occur, it is grown artificially, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, the spicy root is very suitable for treating impotence. As you know, a man of any age can face potency disorders. In addition to age and psychological factors, the reason may be poor blood supply to the penis due to vascular damage or lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of helping with this. Contains gingerol, shogaol, and zingiberen. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
In addition, the ginger root acts as a strong aphrodisiac, stimulating arousal with its pleasant aroma. There is even a whole oriental technique to treat impotence with aromatherapy with the addition of ginger: Mox therapy. Special bars are burned close to the body to create heat and induce perspiration. However, ginger, in almost any form, has been shown to be very effective in treating erection problems, premature ejaculation, and spermatorrhea.
Important precautions
There are many recipes for delicious and aromatic ginger-based drinks and snacks, the regular use of which will have an excellent effect on men's health. Experts advise approaching natural remedies wisely: choose just one and use it for some time to assess the body's response.
Also, it is impossible to completely replace drug treatment with it, if any. Do not consume more than 4 g of ginger a day. For some diseases (for example, acid reflux) and with certain medications, even less. If there are problems with potency, stomach or any other organ, first of all, it is necessary to consult with a specialist.
The most effective is considered to be a fresh root that was harvested no more than 3 weeks ago. Store it in a dark, cool and dry place.
The best recipes with ginger
Grated root
Perhaps the most obvious remedy would simply be peeled grated ginger, which can be added to any dish: sauces, soups, pastries, roasts, etc. And also in various tinctures and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of the powder in hot water and let it sit a little for a healthy drink. Its flavor can be enhanced with honey or lemon. However, keep in mind that honey cannot be placed in a very hot liquid, otherwise its useful components will be destroyed.
Ginger juice
You can get juice, as well as simply rub the root on a grater and squeeze through cheesecloth or in a juicer. In the second case, it is better to add a little water to the ginger compartment.
The fresh juice can be used as a supplement to other foods and drinks. Also remember that the juice itself and the drinks made from it should be stored in the refrigerator and consumed within 2 days.
Ginger tea
Here are different options. You can make your favorite tea, black, green, or whatever, and add some juice or grated root to it. Alternatively, you can immediately brew the tea into a hot ginger drink.
By boiling the grated or finely chopped peeled root (about 3 cm per glass of water) over low heat for about 10 minutes, you get a natural tea with a spicy flavor and aroma, which will be an excellent substitute for coffee. Any useful component can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Lemon ginger tea is an excellent detox agent, which also improves immunity, skin condition, and digestion. To prepare such a drink, take 1 lemon wedge in a teaspoon of grated root, pour boiling water over them and let it steep for 5 minutes.
It is best to drink ginger teas before meals or at bedtime, but no more than 2 cups a day. Without sugar, but with honey to taste. By the way, honey is one of the best additions to ginger tea, because it enhances its sour taste and has many beneficial properties, such as antibacterial, antiviral, and others. In the cold season, this tea heats up well, and in summer it will cool down if served over ice.
Spiced ginger
A spice-based drink, almost like mulled wine, but much healthier, will appeal to lovers of original tastes. Cloves, nutmeg, and cinnamon, along with ginger and lemon zest, will be very beneficial for men's health and have effective anti-inflammatory effects as well.
Use 2-3 cm of ginger root, 2-3 cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and zest in a saucepan, cover with water and bring to a boil. As soon as the mixture boils, reduce the heat, and after 2 minutes turn it off and let it rest covered with a lid. Strain the liquid. Do not consume more than 100 ml at a time. If desired, the zest can be replaced with fresh lemon, add mint, remove a walnut or clove from the recipe.
Ginger tincture
The root tincture works well both on its own and when added to tea. For 15 g of grated ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then closed with an airtight lid. Place in a dark, dry place. Now you have to wait 6 to 8 weeks, shaking the container a little daily.
Pickled root
To preserve the beneficial properties of ginger for a long time, it must be pickled in a solution of food acid. For 100 g of root, take 100 ml of vinegar, 3 tablespoons of pure water, a teaspoon of salt and a teaspoon and a half of sugar. To give the root a beautiful shade, you can also use beets - 50 g.
Root washed and peeled with sodium salt, leave overnight. In the morning, rinse, pat dry and slice. Boil water and put the ginger there for a couple of minutes. At this stage, you can add beets if you like. Remove the slices and pat them dry. Mix the marinade with vinegar, sugar and water. Pour the ginger into a glass jar and close the lid tightly. Refrigerate for 3 days, after which the snack is ready.
Ginger candies
Ginger can be added to many desserts. But this recipe is perhaps one of the most beneficial for men's health. You will need 200 g of roasted walnuts of your choice, 1 teaspoon of ground ginger, 50 g of white sugar, 2 tablespoons of brown and the same amount of honey.
Mix the honey and sugar in a saucepan, heat over the fire until the latter dissolves completely. Add ginger and dip the walnuts in this mixture. You can also roll them in powdered sugar, but this is not necessary, the sweets will turn out very tasty anyway. Chill them and you can feast on.
Fruit and vegetable drink
Celery not only enhances the beneficial effects of ginger, it also has a healing effect on its own. And apple juice, lemon, and spices make the drink as beneficial as possible for the intestines, heart, and genitourinary system.
Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons of ground ginger and a pinch of iodized salt and cayenne pepper each. Squeeze the juice from the fruits, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, mix. Cayenne pepper and salt, if desired, pour on top, without stirring. The drink can (and preferably) be drunk immediately.
Essential oil
Aromatherapy with concentrated ginger extract can be very beneficial. If you add a few drops of an essential oil to a base (like coconut oil), you get a product that you apply to the skin. However, any oil should be used only after consulting a doctor, as they have a very strong effect. And although experiments in rodents have shown a high efficacy of the extract for the treatment of erectile dysfunction, the necessary human studies remain insufficient.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity and, of course, potency - this is not a complete list of the beneficial properties of this aromatic root. . Juice, powder, oil, seasonings - there are many ways to use ginger. If you want to add it to your diet, choose recipes and strength based on your own taste and well-being. And remember that any disease requires an integrated approach. Natural remedies are just a supplement, not a panacea.